You May Actually Be Allergic To Your Office Because of This

You May Actually Be Allergic To Your Office Because of This Good news. The weather is starting to get warmer. The schwimmbad news? Soon you will be sitting in a freezing cold geschftszimmer with the AC cranked up to what seems like a ridiculously high level and wearing a puffy coat.Yes, on those hot, humid summer days, it is great to come in from your sweaty commute to a nice, cool office, except after 20 minutes, you are all cooled off and then you begin to freeze. And for one woman that strong office AC became detrimental to her health.Thewoman began to break out in hives when the AC welches turned upand after a visit to the doctor she was diagnosed withcold urticaria AKA she is allergic to cold temperatures and objects and therefore her office. Cols urticaria is a rare condition (less than 3% of the population has it) but it does exist and occurs most frequently in young adults. According toThe Mayo Clinic, symptoms can vary but includepeople breaking out in hives, swelling of the hands and/or lips, in cold temperatures or coming in contact with something cold. In worse cases, a person can develop low blood pressure, faint or even go to shock after swimming in cold water.So you may legitimately be allergic to your office environment if any of this sounds familiar. There is no real cure for the condition, and sometimes it just goes away on its own, buttreatment includesNondrowsy antihistamines andOmalizumab. Though this may be the key to getting a bunch of work from home days this summer, do consult with your doctor before self-diagnosis.As for what the rest of us can do who dont have cold urticaria, and are just regular cold and therefore whiny, try the following tips.1. Layer Layer LayerGet an office sweater or light jacket you can just keep at work. Your feet and legs can also get coldso consider a pair of warm slippers to wear (just under your desk) or bring back the 80s with some leg warmers.2. Wrap it upTry a festive summer scarf or take one of those wi nter scarves out of storage and wrap it around your neck as a lot of heat is lost through that area.3. Embrace the dark sideThough summer is a time to sport some bright colors you may want to save some all black outfits for the office so you can absorb some of the heat in your office (if there is any.)If you feel your office is too cold you can also citeresearchthat found when an offices temperature was raised to 77 degrees from 68, typing errors fell by 44% and output increased by around 150%.--This article originally appeared on Ladders.